Soak amla overnight in water and use this water the next
morning to wash the eyes.
Soak cotton in Luke warm milk and cover eyes with it for 15
min.
Take
A vitamin diet to make eyes brighter. (papaya, eggs, fish, milk, cilantro etc.,)
To
completely relax the eyes and the surrounding muscles, close your eyes and think
of something that is pleasant or soothing and at a distance. Now gently open
your eyes and look into the distance.
Next focus on an object at arm's length.
Do this extremely relaxing exercise four or five times a day.
To
soothe tired eyes, dip cotton pads in chilled milk and place on closed eyes for
10 minutes. Now relax completely.